5/3/1 wave 2 week 3 255 x 4 squat
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255 lb squat, 4 repsby batsleft37 views- 0:37
5/3/1 245 x 5 Wave 2 week 2by lynchbeast43 views
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- 6:01
DUNKS & HALF SQUATTING : 285 x 5 & 255 @ 5 x 10, at 154 lb bw ::: JUMPSOLES & SQUATFLEXby adarqui2,007 views
- 0:38
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- 1:43
Jan 21 2010 Squat Week 4by flyinghippo5000304 views
- 4:46
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Squat 535x4@255 May 13, 09by KBCThird159 views
- 3:18
5/3/1 Program Tutorial Part 1 = (Obtaining your training max, Cycle 1, Week 1 workout)by WeightLifterNerd9,620 views
- 0:23
Front Squat - Front View - MensGarage.comby MensGarage1,615 views
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