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Uploader Comments (sportsinjuryclinic)
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All Comments (11)
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@AdamAdidas909 Any sports injury clinic near you. Just google it or use the phone book!
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Thank you,I think this could be the answer to my chronic achilles tendonitis caused by running.
Do you know where I can get this done?
I preform it on myself with very good results but can only get my hand on one side of the tendon-you really need two hands
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dammm i could go for that...
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@mjakrpz This technique is effective in most cases of achilles tendonitis, although it can be painful!
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Because for me it works a lot Thx i was so desperate
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Works for anyone ?
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Another question is achillies tendonitist a lead way to rupturing the tendon?
Fireblazer5 9 months ago
@Fireblazer5 Leaving achilles tendonitis untreated can increase the risk of a tendon rupture
sportsinjuryclinic 9 months ago
My achillies are so bad that all i have to do is walk down the stairs n they will hurt really bad. And is squeezing the tendon good or bad for the achillies?
Fireblazer5 9 months ago
@Fireblazer5 Squeezing the tendon isn't really one thing or another. Massage as shown here can really help.
sportsinjuryclinic 9 months ago