How to Strengthen Quadriceps
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All Comments (8)
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is that ben stiller?
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ALLRIGHT, FOR FUCK SAKE, IT IS ALLRIGHT.
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is this guy half retarded
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The lunge you display doesn't work out the Quadriceps. It works out the Gluteus (buttocks)
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im gonna try this but i have some irritation in my knees every since i played soccer not to long ago.
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thanks!
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Quite annoying that compulsive use of the word "allright" at the end of almost every sentence. It almost sounds like he's imitating a duck ore something like that. The exercise is good, do!
2gstaaf 1 year ago 6
allright
Angelbikost 9 months ago 4