Abs Exercises: Leg Up Touch Crunch Exercise
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Uploaded by passion4profession on May 20, 2009
One more great exercise for abs - Leg Up Touch Crunch Exercise. Especially effective for upper abs. You can use that effective exercise at home or in gym. Improve your abs workout with Leg Up Touch Crunch Exercise.
You can also find many exercises for abs at http://www.passion4profession.net/abs-exercises/, all professional animated and followed with the detailed instructions.
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impossible to keep your legs straight in fairness, hardest part of the 8 min workout thing... just cant do these at all
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@lukacho5 no it won't be as affective. keeping your legs up is part of the effort that your abs are making.
2 months ago 5
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@cHiVVaa lol:)))
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@kingUmer0007 It's always the same man...
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you guys cant do this if ur lacking stamina
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what should be the breathing pattern in this exercise ??
4 months ago 2
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@ANGE0L1 no of course not it's an ab workout, don't use your neck use the abs,.... try keeping your chin to your chest..
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@cHiVVaa HAHAHA thats fucking hilarious XDDD
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How is thiz possible :P
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Try to feel the effort on your abs, if you feel them on your neck you are doing it wrong.
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i always fart at this one :D:D
cHiVVaa 2 years ago 199
can i lay my legs on wall or something to keep them from moving?
lukacho5 1 year ago 15