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少林寺 Shaolin Monk 少林寺 Back Flip Kick: Shi Heng Lei (shaolin bond)

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Uploaded by on Jan 26, 2012

少林寺 Shaolin Monk Shi Heng Lei is demonstrating a back flip kick. This is a spectacular acrobatic skill which has not much to do with a real fight. But it is good to practise these types of moves because that learns you how to control your body at all times. Also for the martial artist this can be good to practise it is all about controlling the body. 少林寺

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