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Full body circuit

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Uploaded by on Nov 7, 2009

http://athletephysique.com try this full body circuit and watch the bodyfat literally fall off while packing on muscle too

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Sports

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All Comments (3)

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  • How many weeks do you do this for?

  • what did he say?

  • in relation to your own bodyweight and/or strength what sort of weight should you be using for the dumbbells and deadlift?

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