Senior Fitness Exercises : Seated Quadriceps Extension Exercise for Senior Health & Fitness
Loading...
Loading...
4,953
Link to this comment:
Share to:
Loading...
- 1:24Senior Fitness Exercises : Standing Abductor & ...by expertvillage6,209 views
- 1:20Senior Fitness Exercises : Seated Rows Exercise...by expertvillage3,888 views
- 1:22Senior Fitness Exercises : Seated Chest Press E...by expertvillage6,247 views
- 1:28Senior Fitness Exercises : Senior Health & Fitn...by expertvillage5,066 views
- 1:45Senior Citizen Exercises : Senior Exercises: Se...by expertvillage10,261 views
- 1:50Senior Fitness Exercises : The Physio Ball Squa...by expertvillage1,482 views
- 1:31Senior Fitness Exercises : Reverse Knee Lift Ex...by expertvillage1,043 views
- 6:46How to Get A Perfect Butt Workout Tutorialby charliejames19751,567,023 views
- 4:37Stronger Seniors Chair Exercise Programby annebanned95,123 views
- 1:29Senior Fitness Exercises : Supported tricep Ex...by expertvillage929 views
- 6:57Fitness - Fat Slaughter Workoutby charliejames1975926,551 views
- 1:11Senior Physical Fitness at Home : Hip Abduction...by expertvillage7,283 views
- 1:18Senior Citizen Exercises : Senior Exercises: Lo...by expertvillage5,824 views
- 1:10Senior Fitness Exercises : Glute Lift with Oppo...by expertvillage5,011 views
- 1:34Senior Physical Fitness at Home : Knee Extensio...by expertvillage11,708 views
- 1:33Senior Citizen Exercises : Senior Exercises: He...by expertvillage4,033 views
- 1:19Senior Fitness Exercises : Bi-cep Curl Exercise...by expertvillage1,437 views
- 2:0234.1 Quadriceps Strengtheningby OptimumCareProviders45,760 views
- 1:38Senior Physical Fitness at Home : Bicep Curl Ex...by expertvillage5,183 views
- 1:37Senior Citizen Exercises : Senior Exercises: Lo...by expertvillage2,529 views
@kb826062871
This is not my page so I will not answer your question there. Send me a message or you can visit my blog about that.
atlantabootcamp 1 year ago
@atlantabootcamp leg extension cause knee injury and back pain, so what exercise in a gym can avoid those injuries but can still train better quad. and thig? I wanna jump higher
kb826062871 1 year ago
I am a bit confused....I logged on to your vids to see what you had to say about some things, but now I'm stuck questioning myself. Because I know both this exercise and that chest fly that you called a chest press, if someone is using machines with those movements are probably two of the worst exercises a person can do. And they put one at a high risk of injury.
atlantabootcamp 2 years ago