Grapefruit Diet Challenge

The goal is to reduce the number of your carb intake down to at least 20 grams. What i love about this diet is you can eat all the meat, poultry or chicken with green veggies you want, as long as you incorporate a glass of 4oz grapefruit juice or a grapefruit with with every meal

Category:

Howto & Style

Tags:

• weightloss
• grapefruit diet
• weight challenge
• workout
• fitness

[asporter82]

Thank you vward21 for your well wishes. I'll definitely keep you all posted.

[asporter82]

Hey MissChriss, this diet really works but it's not as easy as it sounds. I wanna have a glass of wine right now..lol. It's a quick fix but you can continue to eat healthy after you come off of it for weight control. Thank for watching hun. I stay tuned to your make up tutorials...hot issh ;)

[charlestonchewy]

12 pounds? Sista, you already look good :-) 

[asiancaramel]

As soon as you said...totally forget the wine..I glazed over. LOL

[annrosstiff]

Started mine today, I don't eat the bacon. But I eat everything else. But...I walk a lot and I have a smart phone so I do some exercise at home after jogging or power walking. Keep us posted! Please!

[cng1377]

Let us no how it goes...Im starting tomorrow

[vward21]

Good luck I have heard it really works! Keep us posted im going to try it with you!

[MissChriss82]

I might join on the band wagon after you do it for a cpl days mama!