Excess Skin After Weight Loss

Three questions people have when losing excess weight.

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[Saudave]

thanks so much for this video. You just said what I need. Really great job. Warm greetings from Germany

[BodyPerformanceTV]

@Saudave Thanks! I also have a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can also be heard on my site home page at the bottom once they upload. You can also listen to archived shows of my Tampa radio show at GreatFatLossPill com. Click on the On The Air tab at the top. ~Steve

[at5vette]

'Nuther super vid, Steve! Thanks. As for the loose skin...I figure a little loose skin beats the shit out of a lot of loose fat jiggling around! :D

[BodyPerformanceTV]

True!

[Bohemists]

Can you please explain in one of your videos How the hell sumo wrestlers get so fat and athletic at the same time??? I just cant understand it...

I know, the best question ever... :)

[BodyPerformanceTV]

They eat huge amounts of calories. And just because they're overweight doesn't mean they can't be athletic and coordinated. But I'm sure their cardiovascular ability isn't the best since sumo matches require explosive strength and very short in time.

[SavingGraham]

I like your videos Steve. They inspire me. I was 245 kgs just 55 days ago, and now I am 207 kgs. I will have some excess skin but that is ok, I will deal with that later on.

[C4nY0uR34dTh1s]

@Sandy101 How can you say such thing? I also did that kind of methods but it was aweful. The result was really bad.. I suggest you should try this diet site that my sister recommended me, its WeightLossAction.Info.. Never felt this satisfying.. My fats disappeared in just a couple of weeks..

[Mohdkudo]

the thing u said abt extra skin really helped ,,,,, thank u

[BridgetJones212]

Bob, I lost the weight, and now I have excess skin WITH muscle... what now? Surgery is NOT an option. What creams/treatments can I do? I don't need excercises, the arms are already tone and defined. The lose skin is the problem. Thanks

[kingChin0]

I don't mean to be offensive, but worry about loose skin later? Not everyone has $5-$20K to spend on a body lift. I just wanted to say, I have loose skin on my body after dropping almost 90lbs. I am trying to gain mass and compete in a natural bodybuilding show and having loose skin is absolutely a nightmare! Even though you lost the weight, excess skin is just embarrassing.

[LightParanormal]

Hi everyone I lost 9 pounds by cutting out beef and pork only eating chicken and turkey, by not eating white breads or pastas or rice only whole grain, cutting out all sugar and sugar drinks from my diet and taking vitamins. But now that I have lost 9 pounds and im on the same diet I havent been able to lose more than that? Why? I also workout more than the average person each day....not sure why im no longer losing.

[thisit4u2]

Hello,

Ok I lost 130 pounds within 11 months, by becoming a vegan. I didn't drink any soda, coffe, or anything that wasn't good for me. The only thing I drink is water. I also exercise as well, but the problem is. I have lots of hanging skin on my stomach. I been trying to kill myself to lose it but I can't. I am beating myself up everyday thinking losing all that excess weight was for nothing. Cause I still can't take off my shirt were ever I go. Is plastic surgery my only hope? Plz I help me.

[swordfreak16]

@BodyPerformanceTV I'm 18 and have been over weight for most of my life. I've been in involved in martial arts and weight lifting for 13 years and my doctor says im the most healthiest patient she got ^_^

[MrFoodismylife]

Overtime if you aren't terribly old, your skin will shrink and tighten up. Loose skin happens when you lose weight faster than your skin can shrink but it will eventually.

[linda77singer]

Nice info, but title is misleading. There are ways to deal with loose skin after weight loss, and none of them were mentioned.