Ultimate Butt Toning Exercise- Awesome Total Body Workout

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
15,705
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 12, 2011

Angela Parker of Body Inspired Fitness explains butt lifting exercises which include leg lifts, side hydrants, and leg extensions. This works the whole body as it also focuses on strengthening the core, legs, and arms. Get the butt up!

www,bodyinspiredfitness.com

  • likes, 2 dislikes

Link to this comment:

Share to:

Top Comments

  • She looks a bit like Charlotte York

  • I like the last move @ 3:08

see all

All Comments (16)

Sign In or Sign Up now to post a comment!
  • Combine this with Jillian Michael's Killer Buns and Thighs and you'll have a great ass and gorgeous legs in no time.

  • I'm a guy and have been doin' butt workout for 3 months but after doin' these exercises i can assure u that this pretty face girl here has stronger butt than mine. I was not able to do all these with 12 rep each. Girls butt not just look bigger than guys, they are definitely stronger and can kick our butts.

  • Good god I gotta turn this off, This stuff is all over my keys.

  • Ow

  • "powerful butt exercise" is the least i can say... thanks

  • I just wanted to say I attempted to do this and almost died (not literally) but OH MY GOODNESS i think this is the most ive ever felt my butt muscles working.

  • Im so sore from doing this workout yesterday!! Awesome!

  • Fantastic routine, Angela!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more