MMA Specific Conditioning Master Circuit
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Uploaded by thermaxgym on Nov 17, 2007
Ultimate Fighting Coach Scott Sonnon's MMA Specific Conditioning Master Circuit B
www.ScottSonnonLIVE.com
Uploader Comments (thermaxgym)
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All Comments (14)
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another great circuit
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great vids! any plans on a dvd?
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sick workout. if i saw a guy going nuts like that in the gym id be a little concerned lol
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I wish i did this is PE class in school.
I am now.
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Sick!!!
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Fantastical!!! Great conditioning exercises for MMA. Great presentation. Love it! I give you 5 ninja stars!
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I love these types of workouts. They really add some variety to the same old free weights workouts. I just started sledgehammer training. It's intense!
Great vid, BTW.
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lots of good concepts for sure!
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scott can you please make one on strengthening leg sweeps? thank you for reading
walking1way 2 years ago
Check out the TACFIT workouts posted to this channel!
thermaxgym 2 years ago