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Yoga Back Ache Treatment

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Uploaded by on Sep 24, 2009

Yoga Back Ache Treatment
Demonstrated by Nirvana Wellness Center's Yoga Master Raj

For more info visit www.nirvanawellbeing.com.au
Follow us on Twitter @nirvanaheaven

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  • Dude, this is awesome on so many levels. Mostly because he's my Math teacher....

  • I just wan't to say a big thank you Master Raj for uploading this. I have suffered from back aches for many years now and I've found the exercises you demonstrate to be very beneficial. I've noticed some of the stiffness I used to have isn't there any more.

  • I think I should start yoga...from this alone.

  • I just wanted to thank you. The fists on the stomach is a really nice move..great for the digestive system as well I imagine.

    Namaste..

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