I just wan't to say a big thank you Master Raj for uploading this. I have suffered from back aches for many years now and I've found the exercises you demonstrate to be very beneficial. I've noticed some of the stiffness I used to have isn't there any more.
Dude, this is awesome on so many levels. Mostly because he's my Math teacher....
TheSafetyRabbit 2 weeks ago
I just wan't to say a big thank you Master Raj for uploading this. I have suffered from back aches for many years now and I've found the exercises you demonstrate to be very beneficial. I've noticed some of the stiffness I used to have isn't there any more.
PlayerSupremeJr 2 weeks ago
I think I should start yoga...from this alone.
LilKempy 11 months ago
I just wanted to thank you. The fists on the stomach is a really nice move..great for the digestive system as well I imagine.
Namaste..
hingamy 2 years ago