Bee Pollen Health Benefits Info
Uploader Comments (truthgladiator)
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All Comments (176)
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@TheRedtaz: As I'm not a doctor, I can't answer your question as it smacks too much of "diagnosing." I can tell you that I've never heard of that. I use coconut oil, too. I am not allergic to it or bee pollen, though. If you supplement w/ bee pollen, don't go crazy with it. The old saying, "All things in moderation" is good advice. Educationally speaking, the puffiness could just be a coincidence. Discretion says to scale back it or quit it for a while. Hope this helps.
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@truthgladiator hi i started taking bee pollen for a month, then i increased the dosage for 2 days, and i stopped because i got puffiness under 1 eye. after 4 days i still have it now. can the bee pollen do that, or it might be something else. i started using coconut oil. if it is the pollen,. do you know how long i can have the puffiness for?
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@skydragon4ever: Never heard of anyone getting a stomach ache cause of bee pollen. Still, not discounting it. I take it with ginseng tea & other teas, too. When it's put into hot teas, it dissolves nicely and releases the nutrients. The water shouldn't be scalding hot, though. You don't want to destroy the sensitive enzymes. Are you allergic to anything bee related? If it is "stinky," it might be spoiled. Bee pollen should have a slight smell. Hope this answers questions well.
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What do you take them with?
I ate them first time with some porridge (cereals-oatmeal), which I regularely eat, and I had a hell of a stomach ache.
I then learned that it is to be taken on an empty stomach.
And only you can take it with some honey.
But it is still stinky (granules, which I get from a trusted bee-keeper from the countryside)
Now I only take it with honey
What else can you take it with, for it to be more pleasent?
Or maybe dissolve in something??
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@KratzenbourgTV: Thank you so much for taking the time to outline your personal experience with bee pollen. It's a great alternative to many vitamins and for those who need B vitamins with intolerance to gluten and lactose, it's a godsend like you said. Thanks again for posting and for your comments.
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I feel more energetic and happier , having eaten 10g of organic bee pollen daily for twelve weeks, and I attribute this to the large amounts of B vitmains in it. Eating bee pollen, and being intolerant to gluten and lactose, I can avoid having to eat bread and milk, which is the usual source of B Vitamins. Bee pollen is definitely a health tonic.
If you have bee pollen in a tea, does this kill the nutrients? I have heard that hot temperatures can destroy nutrients in foods.
bratzi94 1 month ago
@bratzi94: If the water is less than 160 degrees Fahrenheit, it won't kill the enzymes. In fact, the warm water helps melt the granules thus releasing the nutrients as the hard shell of the bee pollen granules are actually not assimilable. The nutrients inside are. The threshold for most enzymes is 160 degrees Fahrenheit so if you stay there or below, it should be fine. Hope this answers your questions.
truthgladiator 1 month ago
you said it has negative affects on cancer cells or the development of, does that meen it could cause cancer cells ,, or is it that if you already have cancer it wont do anything ot it will speed up the production,, ???? just a little confused since ive never taken bee pollen befor ??
ROCKERQUEEN888 1 month ago
@ROCKERQUEEN888: My sincere apologies for the confusion. I have read a few studies that you check out at my bee pollen website that say bee pollen can actually arrest or stop cancer cells from growing or propagating. In other words, it stops the cancer cells from growing. I hope that clarifies it. Again, sorry for the confusion.
truthgladiator 1 month ago