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Top Comments
Syudu 4 years ago
very well explained, thank you so much!
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All Comments (4)
TheAbStand 4 months ago
Really basic but effective workout, thanks for sharing, great video as always expertvillage.
If any of your viewers are interested, we created an ab machine to work the midsection while standing, putting less stress on the neck and back. Please visit us at theabstand*net to try it out for $14.95 + free shipping.
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Raivis137 2 years ago
good tips!! tnx :) :)
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nande230231 3 years ago
Nice vid. Just to add, pushing off w/ your toes works more quads; pushing off w/ your heel works more hams/butt.
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