This is a 5 Minute exerpt from Devarsis Yoga Nidra
Aailable as a full CD or mp3 download at
http://www.grimsbyhypnosis.co.uk/hypnosis_CDs.htm
This CD is really good at times when we feel hectic, tense, stressed and wound up, the mind is racing and we feel anxiety, we cant sleep, or have a panic attack, phobia symptoms and so on. When you want to get rid of it all and nothing else works, then try this CD.
Duration 35 Minutes
Neuro linguistic lenguage allows Chakra visualisation and positive imagery to be included with this CD.
More about Yoga Nidra after ...
WHAT NOT INVENTED PEOPLE SAY ABOUT MY CD
All the persons, who bought this CD, said something similar, all are satisfied with this CD
Dave "Grimsby Blues Club" From the Cobblers shop in Brereton Avenue Cleethorpes " It really works :-) "
Shelagh Thomas ex staff nurse Grimsby Princess Diana Hospital
" I encourage everyone to acquire the Yoga Nidra CD by Peter Michaels, I
noticed much positive impact in how I feel about myself after listening "
Mr. Anil Varia Teacher in Leicester
"10 minutes into the CD, I am melting, my mind becomes peaceful and I gain
a new positive perspective on life. This is very subtle and refreshing.
Keep up the good work, so many people need this. I feel a very satisfying
calmness inside and no disturbances or distractions, amazing.
I did not know that this is possible, thank you"
D. Singer You Tube
I am pregnant and my sister keeps making me upset which is bad for the baby
so this helps me relax, thank u again .... lol the baby just relaxed in my
belly while listening to this......
UK India 09
"Even though this is not in my mother tongue 'Hindi', I appreciate the vivid scenes you have chosen to give a very spread out visualization and hence relaxation. This is great. thanks!!"
Bhaktivedanta Tridandi Swami, International Society For Pure Bhakti Yoga
"This Yoga Nidra recording, is the best I have listened to and I know my subject well. The combination of relaxation, chakra meditation and positive imagery, works really well, a fantastic idea. I tell all my students about it, many thanks"
Mrs. Bianca Jagger Sheffield
"Many thanks, 100 plus points for Yoga Nidra :-)"
And many more....
Yoga Nidra Is Also Supportive For War Veterans And PTSD
Yoga Nidra CD, is perfect for reducing anxiety, stress and tension and induces emotional and mental wellbeing, Yoga Nidra is known to be excellent for hyper tension relief and all other stress-related difficulties. Many authorities in the field praise Yoga Nidra for its effectiveness, because it has also improved the quality of sleep for many insomnia sufferers. It can be extremely helpful for panic attacks, including phobia relief and therefore Yoga Nidra may also help with related depression. It would be unethical to say that all these benefits apply for any persons, after all we are all different, but there is a good chance that this CD will help. Yoga Nidra hopes to help with restoring mental, emotional, and physical health by way of relaxation the Yogic way, making the mind, the mental system and the body calm and relaxed. Such a practice helps harmonize two hemispheres of the brain and the two aspects of the nervous system, sympathetic and parasympathetic.
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No Dimensions Meditationby TheDazbar43,652 views
the sound on the actual Mp3 or CD is very clear and perfect, much better then this video
RelaxationMeditation 3 months ago