This is a 5 Minute exerpt from my Yoga Nidra CD
This is a 5 Minute excerpt from the CD
TOTAL RELAXATION NO MORE TENSION
Available as a full CD or mp3 download at
AUTHENTIC YOGA NIDRA
THIS CD CAN BE USED TO HELP WITH A GREAT VARIET OF DIFFICULTIES AND PROBLEMS.
STRESS AND ANXIETY
This Yoga Nidra CD, is perfect for reducing anxiety, stress and tension and helps creating emotional and mental wellbeing, Yoga Nidra is known to be excellent for hyper tension relief and all other stress-related problems. For this reason many authorities in the field praise Yoga Nidra for its effectiveness.
If you state your specific problem when you buy this CD, I will provide you with the right powerfull NLP style hypnotic affirmation, to help you achieve your desired goal. Read below for what the CD can be used for.
Because you choose your own affirmation, the CD is fantastic for weight loss and supports all existing weight loss programs and diets. Affirmations are much more powerful and effective, when repeated in a deep trance
Because you choose your own affirmation, the CD is fantastic for stopping smoking, because not only do you choose your own affirmation relating to stopping smoking, the CD will also give you a deeper and much longer lasting relaxation experience then a cigarette could ever provide. Most practitioners feel comfortable and relaxed throughout the day and that makes giving up smoking very easy.
Yoga Nidra is also extremely helpful for panic attacks and phobia relief and therefore Yoga Nidra may also help with related depression. Yoga Nidra hopes is supportive in restoring mental, emotional, and physical health, by way of relaxation the Yogic way, making the mind, the mental system and the body calm and relaxed. Such a practice helps harmonize two hemispheres of the brain and the two aspects of the nervous system, sympathetic and parasympathetic.
Listen to the CD when you go to sleep, but without any affirmation and you can slip from trance into sleep and wake up in the morning refreshed and alert.
Everyone knows that relaxation and especially deep relaxation, aids physical health and even supports the immune system. Yoga Nidra hopes is very supportive in restoring mental, emotional, and physical health, by way of relaxation the Yogic way, synchronising the physical systems and the mental system with each other and in this way harmonising all systems.
WHAT NOT INVENTED PEOPLE SAY ABOUT THIS CD
All the persons, who bought this CD, said something similar and everyone is satisfied with this CD
Dave "Grimsby Blues Club" From the Cobblers shop in Brereton Avenue Cleethorpes " It really works :-) "
Shelagh Thomas ex staff nurse Grimsby Princess Diana Hospital
" I encourage everyone to acquire the Yoga Nidra CD by Peter Michaels, I
noticed much positive impact in how I feel about myself after listening "
Mr. Anil Varia Teacher in Leicester
"10 minutes into the CD, I am melting, my mind becomes peaceful and I gain
a new positive perspective on life. This is very subtle and refreshing.
Keep up the good work, so many people need this. I feel a very satisfying
calmness inside and no disturbances or distractions, amazing.
I did not know that this is possible, thank you"
D. Singer You Tube
I am pregnant and my sister keeps making me upset which is bad for the baby
so this helps me relax, thank u again .... lol the baby just relaxed in my
belly while listening to this......
UK India 09
"Even though this is not in my mother tongue 'Hindi', I appreciate the vivid scenes you have chosen to give a very spread out visualization and hence relaxation. This is great. thanks!!"
Bhaktivedanta Tridandi Swami, International Society For Pure Bhakti Yoga
"This Yoga Nidra recording, is the best I have listened to and I know my subject well. The combination of relaxation, chakra meditation and positive imagery, works really well, a fantastic idea. I tell all my students about it, many thanks"
Mrs. Bianca Jagger Sheffield
"Many thanks, 100 plus points for Yoga Nidra :-)"
Many more persons have written statements like this to me and all of them are positive.