Russian Kettle Bell or Girya Foundation training
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2:06
Girya workoutby mvlahovic10,709 views- 0:34
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cross training with Tony Agostini (part 2)by GiryaXtreme19,470 views
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Kettlebell combination exercisesby vincechoo11,124 views
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How to do curls with a kettle ball russian exercise guruby OneMinuteU40,750 views
- 5:10
Pashu Wrangles the 32kg Girya Snatchby devanando17,502 views
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Natural Boxing Iron Ball Conditioningby WushuScholar8889,654 views
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Kettle bell/ sumo explosion jumps: JUNK IN DA TRUNK TURBO BURNby KSAFitness1,999 views
your clean is not good
talk with your trainer
szila08 1 year ago
@szila08
can u teach me please
Ptmuratt 1 year ago