Girl does Men's Health SPARTACUS Workout

http://myomytv.com takes on this great full body workout. Check out my blog for more.

Category:

Howto & Style

Tags:

• fitness
• workout
• men's
• health
• magazine
• spartacus
• kettlebells
• fat
• loss
• burning
• weight
• strength

[TheBarefootWarrior]

I WAS GOING TO DO THIS!!! :D :D :D :D :D :D I have had my eye on it, and was going to go for it right after I finished ETK, are you going to do it as a program?

[Kitty8Tim]

@TheBarefootWarrior Hey, how weird is that!!! What do you mean, a program? :D

[TheBarefootWarrior]

@Kitty8Tim You are supposed to do it 3x a week for 12 weeks to chisel your body - at least that's what they recommend.

[Kitty8Tim]

@TheBarefootWarrior I'd say it probably would chisel your body, but it's a tough one. Will do it again, but maybe not 3 times per week. :p

[AtlasAtPeace]

@Kitty8Tim Kitty, have you read any books by Pavel Tsatsouline? If not, just curious how you learned all this stuff. Great vid!

[Kitty8Tim]

@AtlasAtPeace Do you mean how did I learned Kettlebells? I owe it all to my other half, Andrew. He's both personal trainer and Advanced Kettlebell Coach. I've been learning kettlebells for the past year or so. Fitness has been a big part of the last 2 1/2 years though. Never read any of Pavel's books I afraid.

[whitekaminari]

2:55 freaked me out

[alvshill]

Ghost Cat at 4:41 !!

[0221armi]

how heavy is that Kettlebell??

[JoeCavy4]

kitty

[leewardstyle]

KITTY!!!!



[juniorez888]

Random kittyz everywhere!!

[aerris]

1:34 is what my balls look like after watching this. Great video.

[plutarkosky]

2:55 pussy shot!!!

[Whitewonder2]

I would cry.

[LloydChristmas777]

Looks so tough. I won't be at that kettlebell weight for awhile. I'll be trying all this soon.

PS: The cat should really consider not going anywhere near those kettlebells during workout.

[omaenokotosuki]

Wow- great form!