See the DVD: http://ymaa.com/publishing/internal/tai_chi/yang_tai_chi_beginner_dvd
Learn Tai Chi step by step with Yang, Jwing-Ming. Master Yang instructs the complete Tai Chi form from the front, and shows each movement one-by-one from multiple angles. There is also a rear view of the form that you can simply follow-along with once you're familiar with the movements.
Dr. Yang's tai chi lineage can be traced back to the Yang family through Grandmaster Kao, Tao (高濤) and his teacher Yue, Huanzhi (樂奐之), an indoor disciple of Yang, Chengfu (楊澄甫).
Available on Amazon:
http://www.amazon.com/Yang-Beginners-YMAA-Taijiquan-Jwing-Ming/dp/B006WPDKLI
This DVD is now on Amazon
amazon.com/Yang-Beginners-YMAA-Taijiquan-Jwing-Ming/dp/B006WPDKLI
Dvivid 3 weeks ago
Hi, sorry this question doesn't make sense in English. I think you are asking is Qigong better than modern Western exercise, and the answer is - No, they compliment one another well.
Dvivid 3 weeks ago
@KimEnglish100 Thank you. I filmed it in the redwood forest and at the YMAA Retreat Center in Northern CA.
Dvivid 1 month ago
@OrganicTexas Hi, thanks. Here is a longer video sample. ymaa.com/articles/yang-tai-chi-for-beginners
Dvivid 1 month ago
Looks awesome! Got any demos you can share??
OrganicTexas 1 month ago
very nice setting:)
KimEnglish100 1 month ago 2