(Lower Abs Exercises) : The Easy Way...

DOWNLOAD MY ebook "The Art of Fatloss!" if you want to lose fat around your belly, build a six pack, and have a better body than you do now. Easy to follow. Visit here:
http://www.makingthebest.com/?p=779

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[komela1]

I tried those steps he just showed on the video but my back hurts what can I do any suggestion?

[makingthebest09]

@komela1 just use the beginner's clip... the navy seals ab routine clip that I made... very long time ago... my first clip... if you want to attempt this clip again... try bending your knees more and place a towel or pillow underneath your lower back for support...~ahmad

[Rustygan]

@JasonKee

That's right! That program at the site

AmazingAbs.info

is the real deal. This workout is a lot

fun but most importantly, it works like

a gangbusters..In just a few weeks

under its program, you'll get the shape

you've always wanted!

[MrMand02]

"you can lay back too, but i wanna look at you" :D

[inquieto714]

is there any shakes drinks etc . i can take to speed up the process in loosing belly fat, ive been doing all cardio for 2 weeks and i dont realy see any difference , what am i doing wrong

[boby6]

ok people do not do this exactly like he's doing it because he is working a lot more hip flexor than abs. type in lower abs into youtube and watch the first vid

[haia]

Is it advisable to do this everyday? I'm not that fat or smt but i simply wanna lose some love handles. LOL. Thank you so much for this!

[011DarkVader110]

that really looks easy

[SlimShady10592]

hey man that really helps thnx appreciate it, trying it out tonight :D

[wpatrickls]

been doing these 5 times a week, for only 2 weeks. I can already tell the difference!! thx bro!!

[lungui98]

My goal is to get a smaller stomach will this help?

[heyjeph]

gonna do this.. today !

[bali60gay]

am getting big and must back to GYM asap