Arm & Chest Exercises : How to Get Rid of Underarm Flab

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Uploaded by on Sep 28, 2008

Underarm flab is difficult to get rid of, but frequent exercise most days of the week can be very effective. Get rid of underarm flab with tips from a fitness trainer in this free video on exercising.

Expert: Les Whitley
Contact: www.velocitysp.com/coolsprings
Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.
Filmmaker: Tim Brown

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  • That is fine, but he showed no underarm excercizes!

  • but i was looking for some exercise action, not just speech

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  • @pidemo1

    that's because he explained that you cannot just target the fat in the arms. when you exercise you lose fat from different parts, pat attention.

  • this did nothing but tell me to combine..

  • For great toned, sexy arms you HAVE to try MySpinGym!

  • i got rid of the flab by building up the tricep... !

  • 1first comennto

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