How Do I Tone My Skinny Legs & Butt
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@talenachantale hi there, what kind of exercise do you do? be careful doing aerobic exercise classes and lots of treadmill... this will get you chunky.
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i have really huge calves, i don't run that much. but i'm really fast. i'm a male 15 yrs i just want skinnier legs what should i do
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@trainsexy Just read this comment and can relate. My legs are "chuncky" with lots of muscle. So I have big legs because of both extra muscle and some fat. So how do I tone my legs down without bulking the muscle up even more?
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@cutemeet glad you like :)
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@mehotboy100 hi there... are they too fat or too chunky? chunky meaning you have a lot of muscle there which probably means there is probably a bio mechanical problem making your calves overwork.
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what if you have the opposite issue? i cannot get my legs to go down in circumference with whatever toning and training. i can get them tight and firm, but they dont show much length....
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my lower legs are too fat...any solution for this ?
mehotboy100 1 year ago
@mehotboy100 bringing out a movement/ body shaping manual in january so make sure your on my newsletter list @.... code to catch him. com
trainsexy 1 year ago
@mehotboy100 get your hips to work in all three planes... this will take the pressure of the calves working so much.... and becoming out of proportion.
trainsexy 5 months ago
@mehotboy100 ... work on improving your digestion and metabolism. this means lowering stress levels in the body, eating healthy food and helping your liver work well. Fat is a signal that your body chemistry and hormonal system is not working efficiently.... but dont worry you can do something about it. Rob
trainsexy 2 months ago