MIX93 TERESA - HOVERING AT 35LBS
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That is why my band is coming out.. I honestly couldn't take it any more.
With the band it is so easy for soft foods to slide down the band.
You have a great head on your shoulders, maybe a visit to a nutritionist might help.
All the best and Merry Christmas!
playboysgirl08 3 years ago
Hi Teresa, hang in there. Soups can add a lot of fat and calories if they are based on cream. :) My nutritionist mentioned to me one person who stopped losing weight on the band, and they discovered that the soups she was eating were cream based, and when she stopped eating those she did a lot better. Even though we love them! I think your plan is a good one, and I agree that solid foods is a better way to go.
mia2292 3 years ago