Loading...
Uploaded by CWSmith52 on Feb 15, 2010
Two 14 Year Old Club Volleyball Players showing some of our Jumping and Agility work. They finish the workout with Circuits that will prep them for back squatting and prevent joint injuries.
Sports
Standard YouTube License
lol their playing knockout toward the end :)
104converse 11 months ago
the guy in red shirt is a vey good trainer
MrStuka91 1 year ago
Load more suggestions
lol their playing knockout toward the end :)
104converse 11 months ago
the guy in red shirt is a vey good trainer
MrStuka91 1 year ago