USA Swimming Presents. Swim Fast - FreeStyle with Lindsay Benko and Mark Schubert (4)-Segment2
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Usually water won't go up in your nose when u dive in, unless you have ur head up.
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during ur initial start dive, do u exhale once you hit the water to counter attack water not to get inside you nose. ??
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@thedarkone123123 She seems to be doing pretty well without it.
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oh shit! shes buff as hell! 0:55
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11:24 i was waiting for comment like: 'look how my tits moving nice and smooth'
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Yes, it would be much better and efficient in energy if she used a dolphin kick off the walls.
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Getting aero in a pool? Wouldn't that be getting "Hydro"?
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not too tall for me..she can kick my but in the pool.
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11:25
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This is the best video i found after looking for 6 months
pankajkumar555 9 months ago 6
You know what you can do with those flexible ankles? Learn to dolphin kick.
thedarkone123123 6 months ago 5