Chia, a grain that comes from the salvia hispanica plant, has received recent endorsements, with some saying it could become the next power supplement. A number of athletes, doctors and food manufacturers have come forward to encourage people to add some chia to their diet. The Chia Co. website calls chia "nature's complete superfood."
@fserranohall hahaha she definitely said "aww shit"
Gods83Child 4 days ago
whats the shelf life of those chia seeds?
Conversus 2 weeks ago
I've been using chia seeds in my oatmeal, yogurt and drinks now for a few months. I love it. It's great for my digestion. Gets things moving. By the way, what did she say at 7:39?
fserranohall 2 months ago 2
@yescandles 15-20g daily to get enough Omega-3
iRunThisJointUpInLDN 4 months ago
What is the max. amount you can have a day?
yescandles 5 months ago