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How To Choose The Right Running Shoe - Aovid Injury!

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Uploaded by on May 13, 2010

http://www.HowiGotAbs.com - Grab your free videos and discover how I lost over 30 pounds of fat and got six pack abs and how you can too! This video cover how to choose the right running shoes and determine if you are neutral or stability shoe person. This video will help you avoid injury when running by choosing the best shoe for your foot type.

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Howto & Style

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Standard YouTube License

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  • how do you know if you're over or under pronating?

  • good info, thanks!

  • Isn't there value in actually seeing your mechanics in each shoe?

  • thanks man, way better than any other 'professional' videos out there, thanks

  • Very helpful...

  • that plastic under the shoe is called Stabilty web on NB shoes it gives you arch Support and the stability on the inside of the heel is a medial post TS2 for light stalibility control

  • Great video, simple and clear. Thanks.

  • nike's got pretty much nothing for overpronaters or people with flat feet like me :/

  • I agree with him. Running in the wrong type of shoe is like driving a full size truck in sedan size tires.

  • really helpfull thx i cant wait to get my next shoes.

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