Sport Science Lab at Gold's Gym

Sport Science Lab (SSL) is the best training program you will ever experience!

The fact is simple; the athlete that can move the best, dominates! It's true in every sport.
Conventional weights train for mass, but not athleticism. Mass has absolutely no correlation to improved athleticism; in fact, it has the opposite effect! For an athlete, and just everyday general health, it is so much more important to have a healthy body, full range of motion, and to fully understand and appreciate how your body works. We train at extremely high intensity with very low impact. High impact workouts can, and usually do, more damage than good. At Gold's Gym London, Carter uses the brilliant methodology of Sport Science Lab to increase athletic ability without wear and tear. You will walk out of a workout with the feeling you just did something great for your body. These methodologies are also perfect for anyone that wants to train but is currently recovering from, or experiencing injuries. The Aquakinetics workout will increase speed, strength, range of motion, and flexibility while rehabilitating and healing the injured areas of the body, without overloading the muscles with unnecessary weight.

Category:

Sports

Tags:

• sport science lab
• ssl
• golds gym
• goldsgym
• london
• fitness
• athlete
• training
• goldsgymlondon
• performance

[kellerjen]

this is the most retarded shit ever

[getfitdoc]

nice work brotha!

[mpcc2022]

way to go Carter!!!!! :]