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PUNCH SPECIFIC PUSH UPS Right Cross Jab Left Hook Upper Cut Overhand Straight Punch Revese Punch

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Uploaded by on Jan 21, 2007

Great Bodyweight Training Books Click BELOW
http://www.elasticsteel.net/The_Gravity_Advantage_MAX_p/gam.htm
http://www.elasticsteel.net/The_Power_of_One_p/po1.htm
Push Ups For Boxing
http://www.BodyWeightCulture.com
http://www.ElasticSteel.net
http://www.PaulZaichik.com
PUNCH SPECIFIC PUSH UPS
Pushups trained specifically for punching. [Punch Training] "Punch Training"
PUNCH SPECIFIC PUSH UPS Right Cross Jab Left Hook Upper Cut Overhand Straight Punch Revese Punch
Boxing Conditioning
Boxing Training
Boxing Strength
Injury Prevention
Hand Rehabilitation

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Sports

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  • likes, 11 dislikes

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Uploader Comments (Bodyweightculture)

  • It's easier with your legs spread like that.

  • Could be, but not much.

  • thanks for posting..

  • Thanks for commenting.

  • damn!

  • Thank you for your comment.

Top Comments

  • curls get the gurls

  • it makes them feel clever... and compensates for their tiny penises... your right its a pointless waste of life to argue with other utubers

Video Responses

This video is a response to kIMBO sLICE-fIGHTs Kimbo Slice Knock Out !!!!
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All Comments (55)

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  • are u using the big knuckles or the little ones?

    

  • @gleetron Was I talk about his legs or his hands?

    Believe it or not, but they are independant limbs... it's possible to have both of them close...

  • @illmitchjax actually it's not. because his hands were closer together it still made the triangle pattern of normal pushups. if anything, it added more pressure to his arms

  • wow!

  • damn u strong

  • Does this harden your knuckles or some shit.

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