Warm up = Punching Bag =), 07.03.11
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Uploaded by LOLittleHero on Mar 8, 2011
Just me doing some bag work by myself before my bjj session.
I'm a bit rusty on my stand up since school has cut off my martial arts intensity
This is a great warm up for me, especially cause I dislike cardio such as running, etc.
Most of these techniques are muay thai/mma techniques, since wing chun is pretty difficult to do on a punching bag and bjj needs the bag on the ground haha.
I know my technique isn't the best and it needs quite a bit of work on
so I am open for any constructive criticism
Thanks for watching anyway!
oh yeahh don't mind those guys moving in and out... the room was free so anyone was allowed to use it to train aha
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bad valance
TheMetaltraining 6 months ago
Nice moves.
TeamNewAngeles2 1 year ago