Start to Finish Freestyle

Jack Bauerle describes the ideal freestyle technique and shows you simple drills that can improve stroke efficiency. By analyzing the underwater views of All-American Chelsea Nauta, you will get a sense of what each drill should feel like for your swimmers. Bauerle breaks down the freestyle from the start to the finish and shows several common mistakes with tips on how to correct them.


For information on purchasing this DVD, go to:
http://www.championshipproductions.com/cgi-bin/champ/p/Swimming-Diving/Start-...

For more information on additional Swimming DVDs, go to:
http://www.championshipproductions.com/cgi-bin/champ/swimming-dvds-videos.htm...

Category:

Sports

Tags:

• Jack Bauerle
• University of Georgia
• Freestyle
• Swimming
• DVD