Loading...
Uploaded by KettlebellAthletics on Mar 3, 2010
http://www.KettlebellAthletics.com This kettlebell training sequence is made up of 3 basic kettlebell exercises that when combined can be used for a great warm-up and mobility complex.
Sports
Standard YouTube License
I like it, reminds me of Indian Club exercises.
ECMarine6 2 years ago
now those are some stretchy jeans ;)
good drill.
nvcn86 2 years ago
Load more suggestions
I like it, reminds me of Indian Club exercises.
ECMarine6 2 years ago
now those are some stretchy jeans ;)
good drill.
nvcn86 2 years ago