Incredible video: 50 RING TRAINING EXERCISES

http://www.kettlebell.it This video show 50 exercises of RING TRAINING.

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[Ninearm]

Damn, i have that same problem of shaking like a drug addict, when trying to stabilize them rings.

I wonder how long it will take for them stabilizor muscle to get into wack

[onelastnoob]

How old are you ?. You gotta be young because this is a world classic.

ACDC - You Shook Me All Night Long

Check out a bunch of there other good songs.

Enjoy

[chaaaaaaad1]

@Ninearm hey! i dont shake that badly...

[Satz50]

impressive thanks for the video

[arhageman]

nice work.

[ilbtilbn]

Thanks

Keep the videos coming and disregard the fags with the negative comments.

[omarsteele]

so fucking lame... my granma has no arms and can do the same... lame, should've used the word beginners here...

[roughneckinit]

Good vid i was trying to think of some other things i could work with them rings... take it easy

[GigiSassari]

Kinda funny! Just American or British English left a comment on this video...

and this guy is one of the most famous personal trainer in Italy!

I mean...I guess nobody in Italy looks for this kind of exercise!

great Video btw

[mastermorf]

its a good training but i noticed your legs are very thin maybe pay some more attention to that? for the rest great vid

[Jordinonline]

Thumbs up for you. Nice video with some great exercises. Good choice for background music ;-) Keep it up!