Healthy Eating Bad Eating

If you want to eat "bad foods" schedule them into your total daily calories.

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News & Politics

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[juicedbrik]

I usually agree with him, but saying that eating bad foods will make you healthier and loose weight is insane. That's like saying i can eat chicken and broccoli or a sneakers bar and if they both have the same amount of calories either one does the trick.....wtf yeah same calories but most of the calories from the sneakers is fat and carbohydrates, and no nutrtitional value, i think you need to step your game up steve.

[BodyPerformanceTV]

@juicedbrik I answered this topic on my 11-03-10 BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.

[LiftHeavyEatProtein]

I wish steve and others would battle al these fitness guru's and expose them for what they really are. A FRAUD!

[BodyPerformanceTV]

@LiftHeavyEatProtein Thanks! I also host a BlogTalkRadio com show. You can listen there or on iTunes. Search Steve Turano. Recent shows can be heard on my site home page at the bottom once they upload. I also host a Sat. morning radio show from 9-10 am EST on 1340 am Tan Talk radio. Call in & ask me your weight loss & fitness questions. 1-866-826-1340 tantalk1340 com. I also upload it to iTunes. You can also listen at GreatFatLossPill com. Click on the On The Air tab at the top.

[Buffpussy1993]

hey steve I was just wondering how you eat. Do you count every calorie you put in your mouth or do you just kind of estimate the total number of calories you eat a day and then do exercise

[BodyPerformanceTV]

Estimate and workout!

[Epion0]

i need to workout

[whyareyousooofat]

Your a genius!

i eat crap a lot, and still lose weight!

[Pravtsios]

Seen someone lose weight eating twinkies and multivitamins for a month. As long as you take in less calories yeah you'll lose weight. It might not be optimal but obesity is also the largest health concern these days.

[ChieftainFish]

This guy knows his shit.

[malshan87]

@juicedbrik up to a certain level i think what he is saying is wright...cz if u just think about loosing weight it doesnt matter what u eat as long as u eat less than u consume. but having said that if u just eat bad foods thinking ohh its ok cz im loosing weight u gonna end up with diabetes or heart disease.

[oldbear92]

fad diets make me horny

[nightfire4107]

except eating trans fat, that would be a different story

[bradk766]

@inofe sure thing kid

[inofe]

@bradk766 your an idiot look at him and his results.... cased closed stfu