Side Twist Pull - Training In Finland
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Uploaded by KenMalmstrom on Jul 3, 2010
A great way to use the triceps bar to do the side twist pull. Energy gym Joensuu Finland. personal trainer Toronto
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@Fazioenterprise Yeah true to that bro. Great exercise for ground fighters as well. Thanks for the comment Fazio.
KenMalmstrom 1 year ago
i bet that adds some power to your punch.... Great core, tri, and back exercise all in one
Fazioenterprise 1 year ago