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Coach Rick Basic Boxing Techniques: The Jab / Right Hand / Left Hook & Mayweather Style Padwork

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Uploaded by on Mar 28, 2010

Coach Rick's Technical Mittwork Training
©Mittology, Inc.

A unique way of training for men, women, children, athletes, persons of all sorts to develop agility, dexterity, endurance, stamina, coordination, tone and muscle strength and overall conditioning in their fitness training.

To make an appointment fill out our contact form at:
http://coachrickthemittologist.com/contact.html

Technical Mittwork Training DVDs available at:
www.coachrickthemittologist.com

Thank you!

- Coach Rick
(856) 366-9822

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Uploader Comments (NextTime4U)

  • think i saw the address somewhere..you're over in pennsauken across the tac-palmyra. i grew up boxing in philly and now train fighters in asia...send me your email man, would be cool to trade some material.

  • @nphila1 That wats up homie, and no doubt, my email is: coachrick23@gmail.com

  • good coach...you from philly coach rick?

  • @nphila1 From Jersey, but I worked with some fighters from philly, Im like 10mins across the bridge...

  • This is awesome. I wish I had access to your coaching. Do your DVDs play in any region? I'm UK

  • @Rapist87 Thank you and yes they do, in fact I have shipped several hundred to various locations in the UK over the past few months.. It takes about a week to get to you and I do not charge for shipping...

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All Comments (45)

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  • Wow edbassmaster teaches boxing!

  • Coach Rick, I'm a a southpaw. Does it matter if I wanna learn the Mayweather type of defense and moves?

  • @NextTime4U I'm a Detroit native and used to go to the Kronk Gym and hang out there (not a boxer), I've seen Emmauel Steward, Teddy Atlas, and Freddie Roach up close, and I say you are the most articulate trainer I've ever seen and heard....FLAT OUT!

  • This was helpful with the footwork i needed it on. Thnx Coach.

  • So like, when I throw a punch with my left hand in Orthodox Stance do I have to pivot my left foot or do I just turn the left part of my body like up to my ankle?

  • Hey Coach i feel u r good but ALL the sound from the radio is really killing ur instructions.

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