SCD summer snacks! Popsicles!
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Uploaded by fernpixel on Jul 13, 2008
My boring video on things to eat.
-fresh fruits
-dried fruits (no added sugar)
WARNING: do not eat dried fruits if you're just starting the SCD diet.
-yogurt
-natural applesauce
-veggie sticks
-pork rinds
-frozen bananas
...and a how-to-make popsicles tutorial!
Yummy by Gwen Stefani
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Uploader Comments (fernpixel)
All Comments (17)
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Wauw! the last comment was like 5 months ago! >< I live in holland so too bad for me we don't have the porky chips :( (prob better for my health)
But i sooo miss potater chips :))
I'm on the SCD diet now for a month and a half and doing pretty good, i think i'm pretty symptom free, with the petite ups and downs but i still ahve to figure out a bit what i can and can't eat of course.. I do notice that in the beginning i was a very eager cook, but after spending hours in the kitchen,
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This song is really funny lol
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this is sooo helpful thank you! I need this info for my mom.
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Hey, can you show us how you make zucchini lasagna ??
It sounds yummy :D
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i eat anything and everything that will fit down my piehole, please believe, i'm a total pig.
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fernpixel have you tried the cinnamon pancakes from EAT WELL FEEL WELL. very filling takes 20 to 30 with clean-up. Makes enough for 3 mornings and u could freeze them for future useage.E-MAIL me if anyone doesnt have the book and I'll give you the direction.
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Yo there is some great sites on the net, with folks that are willing to help you with diet and what to start out with. Your new bible is BREAKING THE VICIOUS CYCLE, read know it and maybe when your ready and of course using the diet pass the word around. Sadly doctors that i have experienced are more mechincal about UC, which is the way they are trained. Not there fault. yogurt ROCKS. Meditation will help with the stress of always having the need to find the bowl. I ORDERED TAO OF BREATHING BOOK
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i'm going to have to try this diet. any recommendations for a newcomer?
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I'm just curious what brand of applesauce you buy. Thanks :)
classact1010 3 years ago
I usually get "Motts natural" applesauce. But I also get the grocery-brand natural applesauce depending what's on sale. Just check the labels and make sure there's no sugar or corn syrup in it. Usually the ingredients will say: apples and water.
fernpixel 3 years ago
I did... partly because I wasn't being strict. And I rushed the diet a little since it was hard for me to follow in the beginning. It wasn't as bad because I didn't go back to the doctor. I handled it own my own. It took about a week or more till the flare went away. Do you have the breaking the vicious cycle book? My edition might be different from yours: Read chapt. 9 pg 69-70. You might have to cut out the bananas/fruits for now and just eat the soup for a while. eat smaller meals.
fernpixel 3 years ago
Your room's clean!!! (0_0)! Or did you just move all the junk outa camera shot ;). I can eat what I like as I've said 100 times before. But still, some good ideas! I like pork scratchings (that's what they're called in the UK), but only now and again 'cause those things are fattening!
thisnamesbeentaken2 3 years ago
lol slowly my room is getting there. Thanks for noticing :) mmm pork scratchings
fernpixel 3 years ago
I'm a bit "afraid" of diets as my uc gets to control every second of my life then. Could make you feel sicker & depressed as you are constatly reminded of the uc. Well that's just my opinion.
But I did decide to try omega 3 as it was only a few more pills and wouldn't restrain me in my daily life. I have been taking 3 x the recommended dosage for a while now and I'm the closest I've been to being normal in 4,5 years. Hope it will "cure" me totally soon.
It's easily done so give it a try! =)
sillisillisillio 3 years ago
That's cool that you found something that works for you. I get plenty of fish in my diet, so I think I might be covered with the omega 3 thing. but I agree about being constantly reminded. Colitis is always in the back of my mind, but I don't want to let it ruin my life :)
fernpixel 3 years ago