Grey Lynn Down Size Me Weight Loss Challenge

https://www.facebook.com/pages/3D-Training/165862430126968

This is a brief look at some of the training we do in my Down Size Me Challenge. In this challenge the contestants try to loss as much body fat as possible. During the the 8 weeks they recieve 2-3 training sessions a week. We use metabolic circuits to help with the fat loss.

If your in ponsonby or grey lynn and want to transform your body then click the link above and contact me for the next intake

Category:

Sports

Tags:

• Fatloss
• Fat
• weight
• lose
• down
• fitness
• system
• loss
• exercise
• workout
• muscle
• training
• body
• gym
• muscles
• personal