Learn the proper way to wrap your hands, starting with the thumbs and including the wrists and knuckles, to help guard against hand injuries in your boxing training and matches. A professional trainer shows you how in this free video on boxing tips.
Expert: Mickey Demos
Contact: www.biscayneboxing.com
Bio: The owner of Biscayne Boxing and Fitness, Mickey has more than 29 years of experience training professional fighters.
Filmmaker: Ashley Smith
Series Description: Improve your fighting and training techniques with boxing tips on everything from hand wrapping to heavy bag punching and conditioning exercises. A professional trainer shares his expertise in this free video series.
what if you haven't got that long bindings?
Krudelutt 1 month ago
that wrap looks really cool. i use a softer looking one. i think it's silk. works fine though
retardedstick 1 month ago
cool
01crews 3 months ago
@johnmaylivesv both
Xthegypsy 4 months ago
both it supports ur wrists
alliemack29 8 months ago
Is this for heavy bag or sparring?
johnmaylivesv 10 months ago