Boxing Tips : How to Wrap Hands for Boxing Training

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Uploaded by on Mar 12, 2011

Learn the proper way to wrap your hands, starting with the thumbs and including the wrists and knuckles, to help guard against hand injuries in your boxing training and matches. A professional trainer shows you how in this free video on boxing tips.

Expert: Mickey Demos
Contact: www.biscayneboxing.com
Bio: The owner of Biscayne Boxing and Fitness, Mickey has more than 29 years of experience training professional fighters.
Filmmaker: Ashley Smith

Series Description: Improve your fighting and training techniques with boxing tips on everything from hand wrapping to heavy bag punching and conditioning exercises. A professional trainer shares his expertise in this free video series.

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  • what if you haven't got that long bindings?

  • that wrap looks really cool. i use a softer looking one. i think it's silk. works fine though

  • cool

  • @johnmaylivesv both

  • both it supports ur wrists

    

  • Is this for heavy bag or sparring?

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