Life Time Fitness hosted "The Ride of a Lifetime" on 3/7/10 at the Target Center in Minneapolis. There was a record-breaking 1,052 people taking a 2 hour spin class. See more at http://iwannagetphysical.blogspot.com/
PLEASE do all certified instructors a favor. Tell Chairman, President and CEO, Bahram Akradi, and all of the other "top" instructors, arms behind back is a dangerious move and CALVE stretching is NOT done on the bike in hand #3. This is why the NXT power horse of a bike is doom for failure and not to mention, personal injury.
What's so dam hard to stay true to your certifications "simply 5 core movements"? Hmmm.. Very large ego perhaps..
PLEASE do all certified instructors a favor. Tell Chairman, President and CEO, Bahram Akradi, and all of the other "top" instructors, arms behind back is a dangerious move and CALVE stretching is NOT done on the bike in hand #3. This is why the NXT power horse of a bike is doom for failure and not to mention, personal injury.
What's so dam hard to stay true to your certifications "simply 5 core movements"? Hmmm.. Very large ego perhaps..
394U14 1 year ago
Great. I was there. Lots of fun. Glad you got footage of "the towel helicopter!"
aliensporebomb 1 year ago