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Health Benefits of Soy

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Uploaded by on May 5, 2011

To view the next video in this series click: http://www.monkeysee.com/play/20230

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  • There is no perfect plant for food, but soy has lot of good characteristics. You can make a lot of things out of it (milk, flour, oil, cattle feed, tofu, ...) Since a lot of people are lactose intolerant, soy milk is good substitute for it. For vegetarians soy is very good source of proteins.

    On the down side there are lot of people who are allergic to soy, soy flour lacks glycerin.

  • soy is garbage and you know it, shut the fuck up and go home, your a liar

  • Tofu and soy milk ftw.

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