6 PACK AB GROUP TRAINING! THE #1 CORE CLASS IN NYC!

Join Ab Fitness Trainer & Motivator RICHARD, for his
6 PACK AB GROUP TRAINING!

EVERY WEDNESDAY 6:30pm @ DANCE SPORT!

22 West 34th Street - STUDIO H (East Entrance btwn 5th & 6th Avenue, Near Sabarro's Pizza Store & you better not buy a slice! lol)

Cost: $10.00
(Includes Warm-Up & Cool Down Stretches & Nutrition Tips)

Items to bring: Yoga Mat, Bottled Water and a will and desire to push your body to its greatest limits.

BELLY FAT is a growing problem for both men & women, as many will deal with it in their lifetimes. Belly fat can make you feel as though you are not attractive and healthy. This can be true because of the affects of where this weight is carried and what it may make you look like.

RICHARD a former Ab Trainer, Group Instructor & Motivator @ a popular NYC Sports Club, now trains at his new Midtown location and has a new DVD & Fitness TV Program in production.

Richard will teach you everything you need to know and more about losing your belly fat and toning and slimming out your Midsection!

His Group Training class is "Informative", "Challenging", "Interactive" and "Fun!" As you learn new ways to flatten, sculpt and tone your midsection to look amazing next summer!

DIRECTIONS:

Take the R, F, A, N, D, Q, or E Train to 34th st or the local 6 Train to 33rd st, then cross over to 34th street and walk down on 5th ave till you see the Sabarro's Pizza Shop and your there! :-)

PLEASE EAT SOMETHING NUTRITIOUS 1 HOUR PRIOR TO CLASS, AS YOU WILL NEED SOME ENERGY TO BURN.

HURRY RESERVE TODAY! SPACE WILL BE LIMITED!

To reserve Call/Text Richard @ (718) 613-9366
or visit: www.6packforlife.com

GET READY FOR AN INTENSE CORE WORKOUT!

THE POWER FOR CHANGE IS INSIDE YOU!

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[bevfigueroa]

I am one of Richard's students and I can attest to the effectiveness of training with him. I always leave his class feeling uplifted and ready to take on the challenge of pushing myself to that next level. Richard says that the power for change is inside us, and these words are very true. I have lost belly fat, and gained self confidence. Thank you, Richard. Beverly

[sekarthik75]

Richard is not just a personal trainer he is a great motivator who not only focus on body, but also would transition our mind to generate will power to meet the challenges while undergoing these fitness sessions. I have been trained by this guy for couple of months and he has already conditioned my body from fat storing machine to fat burning machine. Thanks Richard  Karthik

[girlsnone]

Your pupils are amazing!