Day 3 of 30 Day Challenge - Gayle's Veg Vlog

Made it through day 3! End of the day was tough after I had some dairy. OMG the gas. WOW who knew Dairy could kick your butt like that? :) Please join with your own 30 day challenge!

Category:

People & Blogs

Tags:

• gayle
• etcheverry
• vegan
• diet
• vegetarian
• 30
• days
• recipes
• weight
• loss
• gas
• bloat
• dairy

[savoie156]

ceaser dressing is not even vegetarian! most ceaser dressings have a fish ingredient.

[GBHartists]

@savoie156 "Follow Your Heart" brand makes a great vegan Caesar dressing you might like it. Whole Foods sells it. No fish no egg. All vegan

[Flipoverizada]

After quitting dairy for many months, I realised my belly would bloat and ache as if I were extremely hungry if I ate dairy. Maybe it would happen after a few days or weeks.

I have a hiatus hernia and acid reflux, so dairy is a big no-no. I occasionaly eat cheese and cream but I know there are going to be consequences.

Trying to explain that to people, without sounding hypocondriac or plain excentric is the hardest part. That includes my family and my boyfriend...

[GBHartists]

Wow I totally know your pain (minus the hernia & acid reflux part). You know, after I read the book, "Skinny Bitch" it really gave me so much information about why dairy products do that to us that I feel I have the knowledge and power to stand up for myself if need be. Especially to those 'know it all' friends or family that might think they know whats best for me, based on marketing ads they've seen of course. I have the book on audiobook. its really great, maybe that would help you.

[BulletteKitty]

you're making me want to go vegan! but i don't think i could do it..

[GBHartists]

you can do ANYTHING you set your mind too!

[vegetarian771]

i am a vegetarian

[maniakatosheto]

hugs to you too ^^ check it out

[GBHartists]

Caramel dancing?! That sounds FUN!!!! hugs, g