健康操
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Uploaded by wuwu182 on Apr 9, 2008
為鼓勵同仁能健康減重，本大隊除規劃健走、慢跑、登山等活動外，更宣導「減重健康操」，利用常年訓練、勤教及各種集會施教，雖僅短短十分鐘卻能達到舒筋活骨、強化體能，養
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