Abs of steel part 1.

I recommend you do part 1,2,3 and 4 but if you get too tired do 1 and 2 one day and 3 and 4 the next,
this DVD has made my waist go down a few sizes and just makes me feel good you can do this in the privacy of your our home or even the office at lunch time.

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[hayleighcourtney]

you have such a pretty accent!!! wish i had one like you, and nice video, it is affective!

[tinypuppies3]

@hayleighcourtney Ah but if your from Canada you do indeed have one of the best accents :)

[fiftywaves50]

I felt like I had to watch this several times to keep up with the changes. Too hard to follow to exercise to

[tinypuppies3]

@fiftywaves50 I have to agree it takes a month or so of constant doing it to really remember everything

[Kimichipa]

if we do this 2ice a day 3 times a week or more will the results show up quicker?

[tinypuppies3]

@Kimichipa You probably wont feel like doing it twice a day after the first few days :)

[daxusx]

wow thanks a lot for posting it!!

GOD BLESS YOU!! You did it did you have results?

[MrsSDOR]

THEY'RE MOVING WAY TOO FAST

[the16th6toothson]

too many changes, too much to try to follow if my head IS DOWN HALF THE TIME!... sheesh

[arandabadillo]

I did enjoy it. Thank you, it´s great for all body.

Greetings!

[jowel1992]

Hiyaaaa! Have you considered - fast abs magic (do a search on google)? Ive heard some super things about it and my cousin got detailed 6 pack abs and lost a lot of weight with it.

[popesnose]

@ladivampkitti -they aren't "plump" they have big bones like Cartman