Bootcamp for Men
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Balance training and weight training on an exercise ball is much more difficult and provides you with an additional core strength component. I am the man featured in this video, so I can personally attest to Debra's effective coaching.
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A great program for anyone that wants to feel, look and become healthier!
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Great overall instruction for anyone!
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A good trainer
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Wow, this lady seems like the real deal, where do I sign up?
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If this gentleman is capable of boot camp
training so are all who want to try
2 years ago 2
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Any guy needs to be in a Men's boot camp if she can motivate them to workout like that. Women can motivate guys, I think, better than another guy could.
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bootcamps are so great ... leam mean fightin machine kinda stuff !!!! count me in !!!!
2 years ago 2
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Men that age usually have given up. With a great woman coaching him, any man has hope.
2 years ago 2
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I have never seen a Bootcamp for MEN. Guys need to be in their own bootcamp apart from women so they can lose the performance pressure and focus. I will recommend this, definitely.
2 years ago 2
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She's really got this guy trained. You can tell he has had some training and technique, but he still has some weight to lose. Inspiring, nonetheless.
1powerdiva 2 years ago 3
That guy is surprisingly capable of some serious exercise--even though he might not appear fit. There could be hope for some other people I know if he can do that.
fitnfab1st 2 years ago 3