#29. Week 8, i've gained 1.7lbs / 0.8kg :( | Weight Loss Diary

this week wasn't so good but it happens sometimes..

Category:

Howto & Style

Tags:

• Weight
• Loss
• Diary
• control
• Health
• Diet
• Physical
• exercises
• food
• burn
• fat
• activity
• energy
• reduce
• risk
• over
• eating
• mass
• body
• muscle
• calories
• carbohydrates
• sugars
• measurement
• gradually
• obese
• fitness
• flex
• program
• cycling
• hula
• hoop
• size
• gaining
• tablets
• overweight
• stomach
• belly
• weeks
• high
• difficult
• help
• apple
• cheese
• chicken
• work
• workout
• English
• appetite
• hunger
• medicines
• problem
• abdominal
• cooking
• fast
• diabetes
• loosing
• women
• man
• healthy
• watchers
• Kazakhstan
• Almaty
• Sauna
• goal
• pants
• lose

[GlitteryDeeva]

That wasn't much of a gain doll don't sweat it. You are fantastic and it will come right back off! Hope you are having a great week beautiful lady!

[RADAsWeightLossDiary]

@GlitteryDeeva aaawww thank you De, you are always so sweet. i wish you good week as well..))))

[weightlossfordudes]

Just a second comment -- 995 views on this vid??? WOW! What did you do to get so many views? lol

[RADAsWeightLossDiary]

@weightlossfordudes lol , Bert i dunno how its possible lol, i think its more interesting for people, i mean my gain lol.. so all i did is gained weight lol...))))

[weightlossfordudes]

I have to say, that was the happiest/prettiest "gain" video I've ever seen! You certainly have a great attitude which is so important. I think you'll be fine, most people have gain weeks. I haven't yet, but I'm a crazy man! I've had about 3 maintain weeks though. It seems like you're really committed to doing the updates and tracking so you should see losses again soon. Good luck!

[RADAsWeightLossDiary]

@weightlossfordudes aaawww thank you Bert, so sweet of you... Yes you are crazy but its great! )))) i like how you being active, thats so great. i am sure next Monday will be better. thank you so much for commenting and watching my vids.. Wish you luck dear.)))

[lizlivelife]

@RADAsWeightLossDiary iknow! we needa get back on track n we will!. :)

[RADAsWeightLossDiary]

@myfatlossexperiment hey David, thanks so much for commenting... You mean your week was bad or what? if you mean this i understand you so well, but i felt terrible as well but i decided to make video anyway coz it really helps to keep going and motivates so so well.. i wish you a lot of luck. Hope to see your next video soon..)))

[RADAsWeightLossDiary]

@Harasezza Thank you Sarah, yes we are all humans, and we eat junk food sometimes. congrats and good luck with gym honey, thats amazing.. Thank you for watching dear! hugggzz

[RADAsWeightLossDiary]

@PatienceAndFaith619 Thank you Jen! Sucks but it happens..((( but we will make it... you guys always inspires me so so much! x x x good luck honey!

[RADAsWeightLossDiary]

@thetwofatgirls oohhh i feel the same, youtube inspires me a lot, everytime i watch someones video it make me wanna keep going.. i decided no mater how i will do i will post my video every Monday at least... Thanks for commenting dear and watching my vids. wish you great week as well and loads of luck! hugzzz