رالف عيراني المعجنات وتأثيرها على الهضم

large meals and rich in sugar and fat during family visits and forums talk, to end a meal hearty morning meal. And suffer from the stomach after a large load in a short time. Do not forget here that the stomach be in a coma and comfort during the long daylight hours, and then the fasting person is suddenly filled with plenty of food and various types of it. This behavior Almtdhad between comfort and hard work, may affect the stomach and digestive

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