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Jillian Michaels' No More Trouble Zones

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Uploaded by on Jan 27, 2009

Segments from the "Jillian Michaels' No More Trouble Zones" workout video: Its an exceptionally well-sequenced set of varied body-sculpting exercises. Jillian encourages fastest results by carefully alternating multi-muscle exercises (e.g. one set of muscles rests which allows another set to exert maximum intensity). These exercises really do focus on common trouble spots — the back of the arms, thighs and abdomi... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=5641

"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com

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Top Comments

  • I should get this dvd, because I have trouble zones. D:

  • @Lynn358

     DONT WE ALL LOL

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All Comments (37)

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  • @CookieandEeyoreluver I have both videos, they are both amazing. Whichever you get, you will be satisfied! I do he 30 day thred in the morning and No more double zones at night

  • Which is better JM: 30 day shred or JM: no more trouble zones? I kinda wanna get a little toned before the end of this month 'cuz of physical fitness testing and summer was NOT helping me! :D

  • Jillian Don't play no games im doing the 30 Day Shred just started 3 days in already shirt N pants sizes down O yeah!!

  • can I do this work out if i'm pregnant ?

  • I love this work. I am doing it consistently each week, and so far I am def. seeing results. Ck out my transformation video log.

  • @twistedhand86 sms le for more info 0133182730

  • @azmii99 semua2 berapa price?

  • I am sad that this isn't on demand anymore. It was my fave workout :(

  • I have this and wow it's brutal if you are out of weight but very affective, I have lost 50 pounds already, I would highly recommend this. The workout makes your muscles burn but you get a lot from it.

  • saya ade jual dvd nie

    leh kata jual kesemua jillian micheal punya colection..sape2 berminat leh call/sms at 0133182730..tq

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