Decline Reverse Crunch Exercise - Ab Workout! - Bodybuilding.com

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Uploaded by on Jul 7, 2010

Exercise Data
Type: Strength
Main Muscle Worked: Abdominals
Equipment: Body Only
Mechanics Type: Compound
Level: Beginner

For more information on this exercise and others, go to:
http://bit.ly/d7vQeZ

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All Comments (8)

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  • It would help if she lost the trousers so i could see the abs a little better

  • Top Exersise

    

  • hell yea Jamie is the definition of sexy

  • oh yeah i'd tear dat shit up

  • I like the demonstrater

  • @Accepted686 not really

  • top

  • i think that this exercise can hurt your lower back a bit....

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