June 3 practice: Sweet Pollution

Hey guys! Was feeling pretty good last night and wanted to play around on spin :) Nothing real crazy. I was really tired and sweaty by the time I got to the end of this video so I didn't do much... But I was really happy that I was able to do my back bend. My wrist is finally feeling better. Hope it stays that way. So enjoy. I'll probably be making more videos because the hubby is going away, so I'll have the house to myself. lol Thanks for watching!

Song: Sweet Pollution by Sepiamusic

Category:

Sports

Tags:

• Pole dancing
• Pole tricks
• Pole Fitness
• Shouldermount pole
• kneehold
• spin mode
• Stand alone pole
• Platinum stages
• Xpole
• backbend
• Gemini pole trick
• butterfly pole trick

[misstigeresse]

May I ask what kind of pole do you use? chrome? 45 or 50 mm? It is incredible how such a petite person could be that strong :)

[CrazySamantha0214]

@misstigeresse the one towards the wall is a 50mm xpole and the other one is I think a 48 or something I forget.

[misstigeresse]

ur a vision :)

[CrazySamantha0214]

@misstigeresse hmm thanks lol :)

[blueskye33]

@CrazySamantha0214

yeah amber is really nice.

i met her the same time i first met karol

she is the one who talked me into going to that workshop in nyc

ha ha ha

god i was so injured @that thing - (i had torn my left hamstring) it sucked. & i was all shy ha

i remember amber saying don't be shy

yeah it didnt work

heh heh...@ the time...but i think it was like. wow these people r all really good and being in a "studio" like environment for first time. so tell me all bout wkshop n say HI! 4 me

[CrazySamantha0214]

@blueskye33 yeah I no what you mean. Yeah I am going, only because Amber is awesome. I told her I couldn't go because I couldn't afford it so she asked if her and I could trade a massage for me to come to the class. So Heather said it was ok.. I am so thankful for being a massage therapist haha.. wish you could go :(

[blueskye33]

@CrazySamantha0214

i cannot afford it

i can barely afford to breath right now

ha ha ha

ok maybe not that funny = (

wish i was able to tho...are you going???

[CrazySamantha0214]

@blueskye33 Poling is doing ok lol.Tryign to work on some advanced moves more. And hmm that move I did from the superman but I couldn't get into it that day so I just slid down some and arched my back and yes that was the husbands head haha.. Hey you going to Amber's workshop the end of July?

[blueskye33]

love the music

=D

so how is that pole!????

you are looking pretty darn shexy in this video

your knees rocks! blast you!!! ;]

2:37 how did you get into that ha ha ah

that is something i keep failing at figuring out. not trying hard enough i suppose. was that husband head?

[CrazySamantha0214]

@Poledancefan Thanks Joel :) yeah I was really feeling that song.. and I love doing the caterpillar on spinny mode :)